Should schools educate kids about the importance of good nutrition?


By Puja Kapoor
New Delhi, Sep 7 (IANSlife) In this technology savvy world, our food content and quality is also being affected and driven by various factors like taste and convenience, rather than nutritional value and quality. The choice of food is becoming “fast” rather than nutritious. This has both short-term and long-term consequences on our health.

The high salt and sugar content of fast food gives rise to ailments like obesity, hypertension, diabetes, etc at a much younger age as compared to the previous generations. The high consumption of empty calories has dire consequences on our health. Advertisement-driven unhealthy food choices are overriding the healthy conventional food choices.

Our choice of food defines our body and mind. The selection should be guided by the nutrient value rather than taste buds and other conveniences. One should be informed about the nutritional value, the content of carbohydrates, fat, protein, minerals, sugar, salt in a particular preparation. Knowledge about nutritional values helps us to make an informed selection as per our bodies needs. The introduction of basic requirements like calorie needs per day, salt requirements, minerals for immunity, the strength of the body, etc should be taught in the school so kids learn early on.

The idea of a balanced diet lays emphasizing the content and quantity of food items should be introduced in the school at an early age so that the child understands the importance of varied food items and their inclusion into daily meals. The role of carbohydrates in daily requirements as energy source and the ill effects of excessive carbohydrates in causing obesity and other ailments should be taught so when the child can visualise its effects on the body.

Children should be introduced to the kitchen at an early age, in order so as to get a glimpse of the ingredients and get a better understanding of food preparation. This makes them aware of their food choices and the long term impact on their health. A kitchen garden is a great way to educate them about the life cycle of the plants. Working with the plants, monitoring their growth, understanding the flower and fruit cycle helps in establishing connectivity with the food items. The interest in the food cycle helps them to make more informed choices. This experiential learning method helps to mold their health. Kids should also be taught about reading the content of packed food items, to know what they are consuming.

(Puja Kapoor, Paediatric Neurologist & Co-founder of Continua kids)

(IANSlife Features can be contacted at

Source: IANS

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Does MBA really help in getting a better job offer ?

Does MBA really help in getting a better job offer ?

Most students pursuing an MBA come with the sole objective of having a decent job offer or a promotion in the existing job soon after completion of the MBA. And most of them take loans to pursue this career dream. According to a recent survey by education portal  74% MBA 2022-24 aspirants said they would opt for education loans.

There are exceptional cases like those seeking master’s degree or may have a family business to take care of or an entrepreneurial venture in mind. But the exception cases are barely 1%. For the rest 99%, a management degree is a ticket to a dream job through campus placements or leap towards career enhancements. Stakes are high as many of them quit their jobs which essentially means loss of 2 years of income, apprehension and uncertainty of the job market. On top of that, the pressure to pay back the education loans. Hence the returns have to be high. There is more than just the management degree. Colleges need to ensure that they offer quality management education which enables them to be prepared for not just the demands of recruiters and for a decent job but also to sustain and achieve, all along their career path.

  • So, what exactly are the B Schools doing to prepare their students for the job market and make them industry ready ?
  •  Are B schools ready to deliver and prepare the future business leaders to cope up with the disrupted market ?  

These are the two key questions every MBA aspirant needs to ask, check and validate before filling the MBA application forms of management institutes. And worth mentioning that these application forms do not come cheap. An MBA aspirant who may have shortlisted 5 B Schools to apply for, may end up spending Rs 10,000.00 to Rs 15,000.00 just buying MBA / PGDM application forms.

While internship and placements data of some management institutes clearly indicates that recruiters today have specific demands. The skill sets looked for are job centric and industry oriented. MBA schools which have adopted new models of delivery and technology, redesigned their courses, built an effective evaluation process and prepared the students to cope with the dynamic business scenario, have done great with campus placements despite the economic slow down.

However, the skill set being looked for by a consulting company like Deloitte or KPMG may be quite different from FMCG or a manufacturing sector. Institutes need to acknowledge this fact and act accordingly.

  • Management institutes should ensure that students are intellectually engaged, self motivated and adapt to changes fast. In one word ‘VUCA ready’.
  • B Schools should encourage students to participate in national and international competitive events, simulations of business scenarios.
  • Institutes should have the right mix of faculty members with industry exposure and pure academics.

The placement records of 2021 across top management institutes indicated the fact that recruitment is happening, skilled talent is in demand and certain management institutions continued to attract recruiters even in the middle of an ongoing crisis.

It is time, all management institutes rise to the occasion, understand market realities and identify areas of improvement at both ends – students and faculty.

After all, the stakes are high at both ends. B Schools taking corrective measures will stay while those which are lagging will end up shutting down.

Author Name : Nirmalya Pal


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