Protect your skin in summer

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    By N. Lothungbeni Humtsoe
    New Delhi, April 21 (IANSlife) Your skin starts to show signs like clogged pores, acne, tan, and greasiness in summer. We can’t blame it on the sun, but we sure can make the nuances of summer skin troubles go away.

    Skincare is a continuous process that involves innovation. It demands adaptation depending on age, weather and changing skin conditions. Summers make the skin most vulnerable as the heat brings a whole slew of skin challenges that require extra attention and care.

    Shreedha Singh, Co-Founder, The Ayurveda Co., shares few quick tips that can be a roadmap to your trouble-free skin this season.

    Shield It with SPF: All doctors and dermats are chanting this mantra for a reason. The most fundamental skincare hack is to wear a broad-spectrum sunscreen of SPF30 or higher. Sun rays are the primary cause of breakouts, acne, wrinkles, dry skin, eczema, psoriasis, and other skin disorders. Apply it on all sun-exposed parts of the body to avoid tanning and sunburns.

    Always choose the SPF Sunscreen with natural ingredients like Hemp Seed Oil, Eladi and Triphala from Ayurveda’s secrets that create a shield over the skin. You now have non-greasy and quick absorbing options available.

    Cleanse Your Face Daily: Cleansing and exfoliating your skin during summers are essential as the heat and direct sunlight steal your skin’s hydration, creating dead cells. Also, your skin tries to maintain its temperature and make more sebum that blocks the pores leading to acne. Cleansing your skin twice daily with a gentle foaming face wash will help wipe the dead skin cells and debris out. Try TAC — The Ayurveda Co. range of foaming face washes which come with an in-built brush that help cleaning up the pores while gently massaging.

    Toners to Tame Pores: Enlarged pores are an open invitation for dirt, build-up and eventually, skin issues. The skin produces extra sebum when exposed to heat, making skin oily and irritated which can lead to clogged pores. Refreshing toners help tone and tighten your skin and pores.

    From TANN-ED to DE-TAN: The UVA and UVB rays tend to harm your skin more often, you realize, making it tan, dull and even causing sunburns. You can remove the tan of your skin with easily accessible ingredients right from your kitchen. Use organic and natural ingredients to create Ubtan Body Exfoliator that will detoxify and cleanse your skin and reduce tan. Ingredients like gram flour, turmeric, oatmeal, cucumber, raw milk, etc. act as antioxidants and brighten the skin.

    The Ayurveda Co. has an Ultimate Body and Face Polishers made with Ayurveda’s precious Eladi, Triphala and Hempseed, which remove tan, exfoliates the toxins and dead skin cells, making the skin brighter, radiant and clear.

    Hydrate your Skin with Masks: Intense sun exposure makes your skin lose its water content, transforming into dry and patchy skin. Never say no to moisturiser, even if you have oily skin. Hydrated skin keeps you glowing and also acts as a shield from environmental stressors.

    After exfoliation, try using a hydro boosting mask containing ingredients like hyaluronic acid, aloe vera, fruit extracts, vitamin C that will provide moisture to your skin, keeping it soft and nourished.

    (N. Lothungbeni Humtsoe can be contacted at lothungbeni@ians.in)

    Source: IANS

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    Social Media Expert And Founder Of Aapno Rajasthan Durgesh Dhaker Gives His Two Cents On Growing One's Reach Online

    Social Media Expert And Founder Of Aapno Rajasthan Durgesh Dhaker Gives His Two Cents On Growing One's Reach Online

    “Work and you’ll get what you need; work harder and you’ll get what you want”.

    The above-mentioned quote speaks volumes about the courage of those who have made substantial breakthroughs in their life with hardwork and dedication.

    One such committed individual who is preparing several notable names with their social media reach is Durgesh Dhaker. An agile and someone who keeps himself upbeat with the happenings in the country, Durgesh has acquired expertise in carving the social media strategies for various stalwarts. He is also the founder of Aapno Rajasthan

    facebook page with more than 1 million likes which he gain within very short time with his expertise.

    Coming from the beautiful city of Chittorgarh in the land of Rajasthan, Durgesh Dhaker is making his parents and fellows pride of his strides and success acquired through hustling with perseverance. His social media expertise enables him to give his top tips for growing one’s social media presence, it is as below-

    1-Create a network

    Social media comprises of a huge number of people who need to build their reach, subsequently, it turns into a fiercely cutthroat spot where every individual is attempting to draw in mass consideration, thus it is basic that we upgrade our activities to pick a specialty which suits our inclinations, it ought to be something that you are prepared to deal with for quite a while of your life.

    Zero in on making an intuitive substance that can be discovered when somebody looks for it, the most ideal approach to do is to is utilize significant hashtags on Facebook, Twitter, etc.

    2-Create steady, quality posts that are relatable

    Today, the web has enough data however we can help our supporters discover quality data that isn’t excess by posting relatable substance according to our niche, recall, forthright, valuable, and quality substance is as yet restricted on the web, consequently assuming you give individuals what they are searching for reliably, gradually and slowly, you will see considerable development in individuals who follow you.

    3-Social media showcasing/connecting websites

    Social media marketing is perhaps the most ideal approach to get ideal reach online, to see speedy outcomes, posting cool videos, and opinion on the latest happenings are some methods which can be deployed. If one has a website on their name or related to their field of work then those can be attached on social media profiles to promote them better.

    In a nutshell, we can conclude that, according to Durgesh Dhaker, the top way to grow your social media presence is by being relevant and consistent with the content that is suited to the tastes of your target audience, linking several web pages and blogs to boost traffic and last but not the least correct marketing of your content that can lead to conversions.

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